https://www.impulsmotion.dk/trningsforloeb daily 0.75 2026-03-16 https://www.impulsmotion.dk/trningsforloeb/reformer4u monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/1762001839643-V5BQE2RCXQEEF87IBD7W/4+uger+reformer+app.png Forløb og Events - Reformerforløb - Lukket forløb Med fuldt fokus teknik og træning https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/8a15cc86-a992-46b2-9411-03ab52b07c5e/DSCF7030.jpg Forløb og Events - Reformerforløb - Du får Lukket hold – du bliver en del af et fællesskab med de samme deltagere hver gang. Faste undervisere - du er i trygge og professionelle hænder hos din underviser, som følger dig igennem hele forløbet og sørger for at du yder dit bedste hver gang. To ugentlige træninger – vi opbygger styrke med fokus på god teknik, trin for trin. Massiv træningsglæde – oplev, hvordan reformer træning løfter både krop og sind. 2 bonustimer - kan benyttes til præcis de timer du ønsker at prøve, udover de faste træninger. https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/d72a7d30-c79f-41ec-bb31-9ede8532add3/unsplash-image-Lx_GDv7VA9M.jpg Forløb og Events - Reformerforløb - Dine instruktører Charlott Krum Mere end 22 års erfaring som underviser. Uddannet i pilates reformer, samt et hav af yoga former inkl. hormonyoga og er certificeret coach. Molly Bjerregaard Mere end 15 års erfaring som personlig træner og underviser i bl.a. pilates, reformer, yoga, bikram o.m.a. Masser af uddannelser og kurser indenfor fitness og motion. De underviser begge flere gange om ugen i Impuls. https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/5ff9aefb-f682-4927-95dc-78ccda1f5897/Wireframe+-+3.jpg Forløb og Events - Reformerforløb - Det praktiske Første træningsdag er tirsdag den 7.4.2026 Sidste træning er torsdag den 30.4.2026 Fællestræningen er hver tirsdag kl. 20 og torsdag kl. 20. https://www.impulsmotion.dk/trningsforloeb/reformer4-wk9es monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/1762001839643-V5BQE2RCXQEEF87IBD7W/4+uger+reformer+app.png Forløb og Events - Reformerforløb - Lukket forløb Med fuldt fokus teknik og træning https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/8a15cc86-a992-46b2-9411-03ab52b07c5e/DSCF7030.jpg Forløb og Events - Reformerforløb - Du får Lukket hold – du bliver en del af et fællesskab med de samme deltagere hver gang. Faste undervisere - du er i trygge og professionelle hænder hos din underviser, som følger dig igennem hele forløbet og sørger for at du yder dit bedste hver gang. To ugentlige træninger – vi opbygger styrke med fokus på god teknik, trin for trin. Massiv træningsglæde – oplev, hvordan reformer træning løfter både krop og sind. 2 bonustimer - kan benyttes til præcis de timer du ønsker at prøve, udover de faste træninger. https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/d72a7d30-c79f-41ec-bb31-9ede8532add3/unsplash-image-Lx_GDv7VA9M.jpg Forløb og Events - Reformerforløb - Dine instruktører Charlott Krum Mere end 22 års erfaring som underviser. Uddannet i pilates reformer, samt et hav af yoga former inkl. hormonyoga og er certificeret coach. Molly Bjerregaard Mere end 15 års erfaring som personlig træner og underviser i bl.a. pilates, reformer, yoga, bikram o.m.a. Masser af uddannelser og kurser indenfor fitness og motion. De underviser begge flere gange om ugen i Impuls. https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/d8e134d2-4f5c-4e0b-ae65-68b0076591a7/Yoga.jpg Forløb og Events - Reformerforløb - Målet At give dig værktøjerne, motivationen og styrken til, at trives uden, at gøre det for teknisk og besværligt – hele vejen gennem overgangsalderen, og når den er overstået. Forløbet kan i høj grad også bruges som en sund, og fornuftig forberedelse til overgangsalderen. https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/5ff9aefb-f682-4927-95dc-78ccda1f5897/Wireframe+-+3.jpg Forløb og Events - Reformerforløb - Det praktiske Første træningsdag er tirsdag den 17.2.2026 Sidste træning er torsdag den 12.3.2026 Fællestræningen er hver tirsdag kl. 20 og torsdag kl. 20. https://www.impulsmotion.dk/trningsforloeb/reformer4 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/1762001839643-V5BQE2RCXQEEF87IBD7W/4+uger+reformer+app.png Forløb og Events - Reformerforløb - Lukket forløb Med fuldt fokus teknik og træning https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/8a15cc86-a992-46b2-9411-03ab52b07c5e/DSCF7030.jpg Forløb og Events - Reformerforløb - Du får Lukket hold – du bliver en del af et fællesskab med de samme deltagere hver gang. Faste undervisere - du er i trygge og professionelle hænder hos din underviser, som følger dig igennem hele forløbet og sørger for at du yder dit bedste hver gang. To ugentlige træninger – vi opbygger styrke med fokus på god teknik, trin for trin. Massiv træningsglæde – oplev, hvordan reformer træning løfter både krop og sind. 2 bonustimer - kan benyttes til præcis de timer du ønsker at prøve, udover de faste træninger. https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/d72a7d30-c79f-41ec-bb31-9ede8532add3/unsplash-image-Lx_GDv7VA9M.jpg Forløb og Events - Reformerforløb - Dine instruktører Charlott Krum Mere end 22 års erfaring som underviser. Uddannet i pilates reformer, samt et hav af yoga former inkl. hormonyoga og er certificeret coach. Molly Bjerregaard Mere end 15 års erfaring som personlig træner og underviser i bl.a. pilates, reformer, yoga, bikram o.m.a. Masser af uddannelser og kurser indenfor fitness og motion. De underviser begge flere gange om ugen i Impuls. https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/5ff9aefb-f682-4927-95dc-78ccda1f5897/Wireframe+-+3.jpg Forløb og Events - Reformerforløb - Det praktiske Første træningsdag er tirsdag den 13.1.2026 Sidste træning er torsdag den 5.2.2026 Fællestræningen er hver tirsdag kl. 20 og torsdag kl. 20. https://www.impulsmotion.dk/trningsforloeb/4-ugers-reformer-forlb monthly 0.5 2025-08-22 https://www.impulsmotion.dk/trningsforloeb/4uger monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/63370823cf21c9378154181c/8dcdf210-828f-4798-a51f-d74cb3aeb373/FE9634AA-5B0C-49CA-956D-77F3F3E71877.JPG Forløb og Events - Reformer - 4 ugers forløb - Vi gentager succesen! 4 uger med fuldt fokus! Nu har du chancen! 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